SvasthyaRetreats

What's Included

All-inclusive, so you need only arrive.

Included

Your stay, in full.

  • Three or six nights' accommodation
  • All organic meals, herbal teas and infusions
  • Arrival and closing Ayurvedic physician consultations
  • Daily Ayurveda therapies
  • Twice-daily yoga and pranayam
  • Evening bhakti sessions
  • Chakra healing sessions
  • Two workshops in The Short Retreat; all programme topics and a cooking class in The Full Retreat
  • Optional: Vigyan Bhairav Tantra and An Introduction to Osho
  • A guided nature outing
  • Local transfers from the designated arrival point
  • Welcome Kit
  • 7-Day Post-Retreat Ayurveda Kit
  • A follow-up call a week after you return home

Optional sessions are available at every retreat, for those who wish. These sessions are entirely optional and open to all faiths and none.

Not included

  • Flights
  • Visas
  • Travel insurance
  • Personal medication

Two durations

Choose the time that suits you.

Both durations are all-inclusive and include the Welcome Kit and 7-Day Post-Retreat Ayurveda Kit.

3 Nights

The Short Retreat

Nights
3 nights / 4 days
Physician consultations
Arrival + closing
Ayurveda therapies
Daily
Workshops
Two
Chakra healing sessions
One guided session
Cooking class
Not included
Guided nature outing
Included
Welcome Kit
Included
7-Day Post-Retreat Ayurveda Kit
Included
Follow-up call
A week after returning home

6 Nights

The Full Retreat

Nights
6 nights / 7 days
Physician consultations
Arrival + closing
Ayurveda therapies
Daily · full therapy sequence
Workshops
All topics · four, or five for Beej
Chakra healing sessions
The full seven-centre sequence across the stay
Cooking class
Included
Guided nature outing
Included
Welcome Kit
Included
7-Day Post-Retreat Ayurveda Kit
Included
Follow-up call
A week after returning home

On arrival

Welcome Kit

  • Copper water bottle
  • Japa mala
  • Journal
  • Abhyanga oil
  • Tongue cleaner
  • Herbal tea blend

On departure

7-Day Post-Retreat Ayurveda Kit

  • Seven days of programme-specific herbal support, selected by the retreat physician
  • Herbal tea
  • Abhyanga oil
  • Kitchen spice blend
  • Daily routine card
  • Recipe booklet

So the first week home carries the retreat forward.

Connect

Begin with a conversation.

Tell us a little about yourself and what you hope for. Our retreat team will connect with you with package details for the next gathering.

Connect for Packages
Connect for Packages